Video aspirin starts off getting some of the tricky parts out of the way, like how to properly sit in a chair, breathe and count to 3. Don't worry, trained professionals are guiding you along the whole way. You'll also be able to watch experienced sitters and breathers in action, doing it properly. And there is relaxing ambient music to help CALM you. Additionally, we are treated to such nuggets of wisdom as"you'll do it the natural way, without drugs" That's right , you'll be able to treat your ailments the way God intended, by staring at a screen!